Climbing Classes

Iron City Boulders offers climbing classes for climbers of all levels. Our 101 classes consist of very small class sizes and are tailored for new climbers to get the most out of each class while meeting other climbers along the way. For more experienced climbers, we offer private coaching to help you achieve your goals. See what Iron City Boulders coaching can do for you!

 

Climbing and fitness coaching at Iron City Boulders

BOULDERING 101

Are you brand new to bouldering and wondering where to start?
Bouldering 101 is an entry-level course designed to introduce new climbers to the basics of bouldering indoors. This 1-hour course will make you more aware and comfortable navigating the climbing gym while understanding the seen and unseen risks of bouldering. 
 
Bouldering 101

TECHNIQUE 101

Are you newer to climbing and looking to step up your climbing technique?
Technique 101 is a 1.5-hour entry-level course designed to orient new climbers to movement techniques that advance past the scope of Bouldering 101.
 
  The goal of this course is to help you build upon the fundamental climbing skills introduced in Bouldering 101 and to provide you with tools to add to your climbing toolbelt while giving feedback and advice
 
Technique 101
Climbing coaching at Iron City Boulders

training 101

Looking to improve your climbing-specific strength? 
Training 101 is a 1.5-hour long, intermediate-level course providing you with the foundations of climbing-specific training systems and exercises to progress your climbing and break through plateaus. This course will help you understand your climbing style, our basic training philosophy, how to use climbing board systems, and drills to help you improve.
Six months of climbing experience and Technique 101 are strongly recommended before this course.
 
training 101

Tension Board 2.0

In this 1-hour clinic you will learn all the basics when it comes to the T2 including, navigating the T2 app, changing the gradient of the wall, sharing the space, and how to utilize the board to best suit your climbing goals. 

 
Tension Board Clinic

private coaching

Our coaches work with climbers of all ages and abilities, and many coaches specialize in working with specific groups of students or teaching particular topics. 
 
 Once you submit a request for private coaching, we will search for a coach who meets your needs, and the coach will reach out to you directly to schedule a lesson. 

private coaching