Fitness Classes at ICB
Work with a trained professional to establish and hit your fitness goals!
Pricing:
$5 /members
$20 / non-members
Hiit Cardio
Get ready to move, sweat, and have FUN! This high-energy class combines explosive bursts of cardio, functional movements, and rhythmic, feel-good movement to keep your heart pumping from start to finish.
No boring treadmill workout here- just 45 minutes of movement, music, energy, and FUN!
All fitness levels are welcome, with options to modify and move at your own pace.
Book a class
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Meet your trainer!
Elizabeth
“Hi, my name is Elizabeth. I am an ACE-certified personal trainer, fitness enthusiast, and passionate climber who believes strength and goals can and will look different for everyone. With a background in healthcare and years of experience in strength training, mobility, and obstacle course racing, I love helping people build strength, move better, and discover what their bodies are capable of. Whether I am climbing, training, or coaching others, my goal is to make fitness purposeful, empowering, and accessible to everyone.”
